Grief Support

Grief Deserves Space and Support

Grief is a natural response to loss, but it can feel overwhelming, isolating, and unpredictable. It does not follow a schedule or a set of rules, and there is no right or wrong way to grieve. Whether your loss is recent or years past, grief can show up in many forms, such as sadness, anger, guilt, longing, or even relief.

Grief Support at Rooted to Self offers you a safe, non-judgmental space to explore what you are feeling, remember your loved one, and find ways to move forward that honor both your loss and your life.

What’s Included in Grief Support services at Rooted to Self:

Private, compassionate coaching sessions tailored to your needs
Tools and practices for navigating the emotional and practical realities of grief
Support in creating personal rituals or remembrance activities
Space to talk openly without fear of judgment or pressure to “move on”
Guidance in balancing grief with daily life responsibilities and relationships

Grief is not something to get over. It is something you learn to live with, and it changes over time. This service gives you focused, compassionate support exactly where you are in your journey.
Includes:
- FREE 45-minute connection call
- Guided conversations about your grief and where you feel most stuck
- Support in developing rituals of remembrance or honoring important dates
- Practical tools for managing emotions in day-to-day life
- Tailored recommendations for additional resources or support
- Two-hour minimum for this support service
Investment starting at $55/hour
Perfect for those who want a focused session to talk through specific challenges, ask questions, or receive guidance without committing to ongoing support. This is ideal for new or returning clients who need clarity and compassionate listening.
Includes:
- FREE 45-minute connection call
- Perfect for those who want a focused session to talk through specific challenges, ask questions, or receive guidance without committing to ongoing support. This is ideal for new or returning clients who need clarity and compassionate listening.
Investment starting at $65/hour

Peace of Mind Hourly Support

What Happens Next

Once you've explored the services offered and have an idea of what support you need, schedule a FREE 45 minute call!

During this 45-minute call, we’ll get to know each other, explore your needs, and decide together on the best next steps for your situation. We’ll also walk through the offerings together, answering any questions you might have.

Schedule a FREE Call